The Kettlebells poster is a fantastic reference point for gym users of all abilities, providing an extensive range of kettlebell exercises, training tips and advice. The poster identifies the everyday benefits of training with kettlebells and highlights how they can be used with great effect for different goals; from muscle-gain to fat-loss.

Our laminated posters provide a water-resistant, anti-tear finish that will stand the test of time. The 170-gsm gloss paper poster is reinforced with a strong 70-micron encapsulation.