Our Warm Up and Cool Down poster highlights the importance of a thorough warm up and cool down. The clear and concise poster provides clear guidance for users in the form of a simple step-by-step warm up guide and activity suggestions. The QR code located in the bottom right corner of the chart provides access to videos of stretches being performed.

Our laminated posters provide a water-resistant, anti-tear finish that will stand the test of time. The 170-gsm gloss paper poster is reinforced with a strong 70-micron encapsulation.